Canned beans with tomatoes... Fava beans are one of the most delicious healthy breakfast recipes. They are also quick to prepare and can be prepared at home in your family's favorite way.
Mash the beans in a bowl, but do not crush them.
Heat the oil in a saucepan over medium heat and stir-fry the onion, garlic, chili pepper, and tomato paste for 5 minutes.
Add the beans, salt, and cumin and leave the mixture on the heat for 3 minutes until the flavors blend.
Place the beans in a serving dish, scatter the chopped tomatoes and parsley over the top, garnish with olive oil, and serve with Arabic bread, pickles, and vegetables, as desired.